988 Suicide & Crisis Lifeline

Call or text 988 to reach a trained counselor for free, 24 hours a day. Support is available in Spanish by pressing 2 after calling. You do not need insurance and you do not have to be suicidal to call.

How to get help

Call 988, text 988, or chat online. No appointment needed.

Phone

988

Hours

24 hours a day, 7 days a week

Who can use it

Anyone, at any age.

Languages spoken

English and Spanish

Website

https://988lifeline.org/es/

Please call to verify