Someone to talk to, any time

Feeling stressed, sad, or scared? You are not alone. Free help is here for you and your family.

Call or text 988. Open 24/7, free, private, and in Spanish.

How this works

  • Crisis lines are free and private.
  • You can call for yourself or for someone you care about.
  • Counseling is also listed, including options in Spanish.
Type of help

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Some help is for the whole state. That help shows up for every county.

Also see:Health ClinicsFinancial HelpSearch everything